To help students and faculty become healthier, Otterbein has allowed several fitness programs on campus.
These programs are Weight Watchers, the OtterFit Health and Fitness Program, and the Lunch 'N' Learn programs.
Weight Watchers is on its fourth visit to campus. It focuses on choosing a healthier lifestyle, not necessarily dieting. Meetings will start Jan. 21.
Lorraine Martin, an administrative assistant in the Student Affairs office, said, "If you are like me, and ate a few too many cookies over the holidays, please consider joining us."
OtterFit started off as a class assignment for health and fitness majors, but it has now turned into a full program. For an assignment, students become personal trainers for Otterbein personnel for the quarter. Trainers design workout programs and teach their clients how to safely use equipment in Clements Recreation Center and Rike Center.
Kim Fischer, associate professor from the Health & Sport Sciences Department, said that student trainers and their clients really "enjoy their relationship" they make.
OtterFit started out as a one-quarter program. Due to its growth in popularity, the program is now offered year-round. The OtterFit program is free to all Otterbein staff.
President Kathy Krendl is one of many Otterbein personnel that participated in OtterFit.
"I was so impressed by the knowledge that our student trainers have developed and by their ability to apply it with different individuals. It was a great experience for me," Krendl said.
The Lunch 'N' Learn programs are free 30-minute informational presentations. Seven programs will be given by students in the organization and management health fitness promotion class and will be held at the Campus Center in Room 1 from 1-1:30 p.m. The first presentation will be held Jan. 27.
While participation has been low in the past, women's cross country head coach Brenda Buffington has higher hopes for this year's presentations. "We are hoping that any students and other Otterbein University community members who attend will learn practical, life-changing information and motivation," Buffington said.
Liza Elliott, a freshman early childhood education major, thinks that Otterbein is smart to provide programs to keep students and faculty healthier. "At college, we're busier than ever and it's hard to make good decisions. By having these programs, it gives us motivation to live healthier lives," Elliot said. t&c;
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