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Hayden Heilshorn ·

This workout is essential to the runner's balance. After this Brandon is going to step off and burst into a sprint. 

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A man wearing a white shirt and white sweatpants, with curly hair, is on a basketball court with his arms up, shooting a basketball.

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December 9

 Kayden Haywood is on the basketball court getting some shots up. 

A man wearing a white shirt and white sweatpants with curly hair is on a basketball court standing on the free throw line, holding a basketball and looking down.

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December 9

Kaden Haywood is warming up on the basketball court getting ready to play.

A man wearing a white shirt and white sweatpants is on leg extension machine, working out.

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December 9

Kaden Haywood is on the leg extension machine working on strengthening his legs. 

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